Retrain Your Brain
Advances in our understanding of the brain’s ability to change (neuroplasticity) in the past years gives us the possibility now to transform the deep patterns of our nervous systems. This includes but is definitely not limited to the way our nervous systems respond to and create our experience of well being.
Small groups meet for 6 weekly sessions. During the Retrain Your Brain Series we will explore various methods for retraining non-conscious brain processes that create more ease and comfort in our lives. The series includes participating in daily retraining exercises outside of the group meetings.
$280 Series fee
Warning: this work can be life changing.
If you are interested in joining a small group please contact us .
Brain Retraining is a way of recalibrating our physiological orientation achieved through following our (maladaptive) stress reactions and building new neuronal networks through attention, visualization, movement, positive emotion and connection. These practices of reconditioning develop resiliency and in time return us to a thriving physiological state and a deep sense of personal power.
If you would like to buy the full Amygdala Retraining Program from Gupta Programme, 20% of the cost of that purchase can be credited to one on one work or a Retrain Your Brain Group if you purchase through this button.
“There is something in every one of you that waits and listens for the sound of the genuine in yourself. It is the only true guide you will ever have. And if you cannot hear it, you will all of your life spend your days on the ends of strings that somebody else pulls.”
― Howard Thurman